You may have heard of “biohacking” – the practice of changing our chemistry and our physiology through science and self-experimentation to energise and enhance the mind, body and energy. It’s a relatively broad definition and that’s because the concept is constantly evolving. It includes implementing lifestyle changes that induce better creativity, productivity and performance, like:
- Getting better sleep
- Increasing resilience
- Increasing creativity
- Increasing sports / athletic performance
Biohacking mental performance specifically lends itself to increasing creative intelligence. Every moment of life is experienced through the mind, yet the modern world clouds this precious resource by forcing it to constantly process information.
When we sharpen our minds, we open ourselves up to explore the true potential of our inner creativity.