Amongst the many health benefits of floatation therapy that have been proven over time, these are our top 5 reasons why it is so effective for stress relief
All of us feel stress from time to time. Deadlines at work, money worries, relationships feeling a bit tense or perhaps our reaction to a specific
Massage therapy is widely used to treat muscle pain and stiffness. But more it has been used for stress relief and also to reduce anxiety and depression.
Chronic stress appears to be prevalent in our daily lives and has been linked to a multitude of diseases. It’s abundantly clear that we need to recalibrate our