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Gravity Wellness - Massage Therapy

MASSAGE THERAPY

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Massages targets your mind, body and energy for a holistic and integrated support of your wellness needs

Massage can be used as a stand alone practice or combined with other modalities to increase its potency. It is increasingly offered as part of a recovery and rehabilitation program to help people cope with illnesses like cancer, heart disease or chronic pain, highlighting its growing acceptance by the broader health and medical community.

When your energy levels begin to deplete, you may feel a range of emotions including a sense of disharmony. Intensive body work is designed to take a deep look into your mind, body and energy. The treatments are therapeutic and deeply relaxing, incorporating intuitive healing into the practice. This provides a deeper understanding for an individual’s unique traits and the challenges to be overcome to reach their potential.

SERVICE OFFERINGS

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RELAXATION MASSAGE

This is a full body healing massage working with the fascia and deep tissue aimed at melting away the stresses of the day. It opens up channels in the body and gradually unwinds any tension that may be held, providing deep relaxation for overall well being and restoration.

BENEFITS

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PAIN RELIEF

Massage therapy disturbs the pain cycle by stimulating blood flow which increases body temperature. The lymphatic system is also stimulated to remove waste products from the body. Massage increases range of movement by releasing muscular tension.

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STRESS RELIEF

A massage relaxes the muscles, but also stimulates the nervous system which is responsible for releasing happy hormones. Increased blood flow means an increase distribution of these hormones replacing anxiety & stress with feelings of happiness.

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MENTAL CLARITY

Massage therapy restores balance to both the body & mind, allowing them to function together. It’s ability to increase circulation provides the brain with additional oxygen to stimulate brain activity making it easier to process information & promote efficient thinking.

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MUSCLE RECOVERY

Massage triggers a relaxation response in the body, it reduces pain & help muscles recover. It has also been found to ease inflammation, improve blood flow & reduce muscle tightness.This assists the muscles to adapt to the demands of increased exercise.

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SLEEP QUALITY

Massage triggers a relaxation response in the body, reduces muscular tension & has been shown to induce the production of serotonin, the precursor to the body producing melatonin. This helps prepare the body for deep relaxation & sleep.

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PREGNANCY SUPPORT

Pregnancy comes with a variety of discomforts such as swelling, sleep disruptions & hormonal changes. Massage is modified with all body work being done face up. The focus is nurturing and relaxation for the mother which translates to the baby’s health.

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PRICING

Relaxation Massage

RELAXATION MASSAGE
$180
90 minutes

This initial consultation includes a case taking component to assist the therapist in helping you to unwind your muscles and promote a deep sense of relaxation and recovery.



RELAXATION MASSAGE
$120
60 minutes

Typically a follow up appointment, however, can booked as an initial treatment. Your session will include some case taking to assist the therapist in helping you unwind your muscles; promoting alignment, deep healing, relaxation and an overall sense of well-being.
RELAXATION MASSAGE
$85
30 minutes

A great option for treating a specific area of the body for pain relief, recovery & relaxation. Ideal for someone on the go!




Multi Passes

RESTORATIVE PASS - FLOAT & SAUNA
$109
(save $35)
Experience a deep sense of restoration & recovery with a 1-hour float and 45min infrared session
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RELAXATION PASS - FLOAT & MASSAGE
$179
(save $30)
Experience a deep sense of relaxation as you unwind with a 1-hour float and 1-hour relaxation massage
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FAQs

WHAT INFORMATION DO I NEED TO PROVIDE FOR A MASSAGE THERAPY TREATMENT?

Your massage therapist may require some initial information regarding your health history, any conditions needing to be addressed & the areas of your body requiring attention to firstly determine whether massage is appropriate for you. Your massage therapist may need to perform some assessments & tests to evaluate your condition & gather relevant information for the muscle groups requiring work. It is important to list all health concerns, allergies &/or any medications so that your therapist can adapt the session best to suit your specific needs without doing any harm.

WHAT IF I'M PREGNANT?

Kate and Stephan are qualified to provide pregnancy massage. The session would be modified with massage done face up rather than on the stomach. The focus will be on nurturing and relaxation.

DO I NEED TO GET UNDRESSED?

Our massage therapists are adaptable to ensure that you are undressed only to the level that makes you comfortable. If you’re requiring a full body massage, it is generally advised to undress down to your underwear. Our therapists are fully trained in providing adequate draping & always ensure that client comfortability is top priority. Your massage therapist will give you full privacy to get undressed and comfortably positioned on the massage table with a towel to drape over your body.

WHAT IS THE DIFFERENCE BETWEEN A REMEDIAL MASSAGE & A RELAXATION MASSAGE?

The key difference is that Remedial massage targets specific parts of the body to relieve aches & treat injuries, while Relaxation massage helps ease generalised muscle tension & bring about a sense of rest in the body.

Remedial massage therapy is a more dynamic & goal focused treatment. Our Remedial Massage Therapists have received full clinical training to tailor treatments to their client’s needs & have vast range of techniques & anatomy knowledge to draw upon.

Relaxation massage is a treatment consisting of more kneading & flowing strokes to promote nervous system regulation & mindfulness of sensation.