Everyone expects pregnancy to bring about some physiological changes.
But many women are surprised by the extent of the discomfort growing a little person can bring.
Symptoms of discomfort due to pregnancy vary from woman to woman. Some of the more common ones include:
Typically at its worst early in the day, hence its name but it can strike at any point during the day or night.
One of the first signs of pregnancy is fatigue with pregnancy hormones affecting body, mood, metabolism, brain, physical appearance and sleep patterns.
During pregnancy your body produces about 60% more blood volume. Meanwhile your growing uterus puts pressure on the large veins that return blood to the heart, leaving all the extra fluid to pool in your limbs.
The ligaments in your body naturally become softer and stretch to prepare for labour. This can put a strain on the joints of your lower back and pelvis, causing backache. The extra weight of your uterus and the increasing size of the hollow in your back also adds to the problem.
*excerpted from the Royal Women’s Hospital, Victoria fact sheet
Complementary therapies can be used safely during pregnancy to help alleviate symptoms of discomfort.
Floatation can help relieve the pains and pressure of pregnancy such as fatigue, backaches and sore feet. Floating in the zero gravity environment lowers blood pressure and increases blood flow lulling you into a deeply relaxing and healing state. It decompresses joints, hips and spine. Clients tell us it’s also a very special bonding time with the baby… some are even able to hear their baby’s heart beat while floating..
Massage during pregnancy can be helpful in relieving aches and pains associated with the additional pressure and bracing on the women’s body. Our massage therapist can tailor the session to suit your needs during pregnancy.
