Floating is literally the antidote to modern life. One hour in the tank has been able to lift the dark cloud hanging over my head and act as a circuit breaker for work stress, gym soreness, and many a life rut. You don’t need to read a study to be convinced after you do your first session, but the benefits for people suffering from mental health disorders and muscle tension is backed up by science. If you want your mojo back within an hour, try it.